"Sometimes, the best way to help someone is just to be near them." 2/13/18
ASMR as Anxiety Relief
Several years ago, Spirit Payton was diagnosed with severe degenerative bone disease, leaving her with anxiety and chronic pain. She found relief via an unlikely source: ASMR. For the uninitiated, ASMR refers to feelings triggered by visual or auditory stimuli, perhaps by the tapping of nails against glass, or the crinkling of a candy wrapper. Realizing the healing power it had for her, Payton became an ASMR artist, hoping to help others battling their own ailments through her YouTube channel.
What It Feels Like to Rocket Down a Mountain
Aja Evans is an American bobsledder competing at the 2018 Winter Olympics in Pyeongchang, South Korea. Sliding down a slick racetrack at up to 90 mph, bobsledding requires a strong constitution and a need for speed. Strap in tight and get ready for the ride of a lifetime.
The 2018 Winter Olympics in Pyeongchang have officially begun—check your local listings. To learn more, visit teamusa.org.
Love Beyond Borders: Mom and Daughter Wait Nine Years for a Hug
Jannet Castanon and her mother Rosario Vargas Flores live only a few miles apart, but have been separated by the U.S.-Mexico Border for 10 years. Castanon left Tijuana to move to San Diego with her husband where she is a legal U.S. resident awaiting a green card, and she hasn't seen her mother since she left. The mother-daughter pair finally had the chance to embrace for a few precious moments when the U.S. Border Patrol opened the border's steel fence for the third time in its history.
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